Healing Body & Soul by Amira Ayad
The book is divided into five chapters, each concerning one of the five components that make up your body, mind, and soul, clarifying in each chapter how to look after that part of you and keep it healthy.
During the course of the book, you will notice how these bodies are interconnected; the health of one is highly dependent on the wellbeing of the others so that a happy, healthy life entails a balance between all of them.
By Amira Ayad, IIPH, Hardcover, 526 pages
| Est Time | |
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| Free Shipping Over | |
| Australia | $150 AUD |
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| UAE | 400 AED |
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The cure for overthinking
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The Prophet ﷺ said "Seeking knowledge is an obligation upon every Muslim." Everything compulsory in Islam is designed to strengthen your Eman.
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Allow your mind to find peace and security in divine knowledge. The same way we go to the gym to build muscle, we must do the same with our mind and soul.
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